Linnea Cochran, LPC

She/Her/Hers

Availability: 

Monday (virtual) - 10am-5pm 

Tuesday & Wednesday (in-person) - 9am-5pm 

Thursday (in-person) - 10am-5pm

*Accepting New Clients!

​

In-network with:

Quartz, Dean, UHC, The Alliance, self-pay

​

About Linnea...

Linnea is a Licensed Professional Counselor with a collaborative approach to therapy. She specializes in working with individuals who are autistic, have ADHD, or are navigating identity and values exploration during life transitions and times of change. She also works with people experiencing anxiety, depression, OCD, eating disorders, and trauma.  

 

Linnea’s work focuses on helping clients connect more deeply with themselves through a strengths-based, client-driven approach. Using Acceptance and Commitment Therapy, person-centered therapy, and psychodynamic techniques, she tailors her approach to meet each person where they are in their journey. Whether this is your first experience with therapy or you have sought counseling for many years, Linnea hopes your work together can be tuned into what you need most in this moment. 

 

With a genuine curiosity about life experiences, Linnea invites you to reflect on how your past has shaped your present, encouraging a deeper understanding of your strengths and personal growth. She believes that the therapy process is a partnership, and her goal is to create a space where you feel empowered to explore and grow. Linnea’s approach to therapy is infused with a sense of humor and lightness, recognizing that while therapeutic work can be challenging, there is always room for moments of joy and laughter on the path to healing. 

 

Outside of work, Linnea enjoys spending as much time outdoors as she can. She feels most connected to her surroundings when running, biking, cross country skiing, and kayaking. She also keeps her mind and hands active through reading, knitting, and drawing. 

​