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Individual Therapy & Wellness Coaching

Life is lived in the grey space, where situations are unique, things can be unclear and often times feel uncertain. Our licensed therapists and wellness coach want to help you find intention in the middle; where feelings can coexist and possibilities grow.

Our therapists and coaches offer individual wellness sessions in person and via telehealth. 

If you are interested in individual therapy, please click the button below to complete the referral form to be considered for services. Due to an overwhelming demand and limits on clinician caseloads, we are only taking new referrals for individuals with Dean, Quartz and United Healthcare commercial insurance plans. We are currently at capacity for Medicaid and Medicare insurance plans.

*Please note that filling out this form does not automatically mean you are added to our waitlist, as want to be mindful about most effective treatment options and determine those on an individual basis.

If you are interested in getting connected to a wellness coach please click the button below to complete the intake form.

Geometric Wood Pattern



2010 Eastwood Drive

Madison, WI 53704

Office Hours


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